Fitness, Step-Aerobic
|
Gruppe |
Trainer/in | Tag | Uhrzeit | Ort |
| Indoor Cycling | Stichler | Montag | 17:00-18:00 | Gymnastikhalle Festhalle |
|
Full-Body-Workout |
Michaela Gauf | Montag | 18:15-19:15 | Turnhalle Pestalozzischule, Himmelsbergstr. 27 |
| Hiit* the beat *High Intensity Intervall Training NEU ab 14.05.2024 |
Magdalena Lorenz | Dienstag | 17:00-17:40 | Gymnastikhalle Festhalle |
| Body Flow Workout |
Saila Jauhiainen-Weppler | Dienstag | 17:45-18:30 | Gymnastikhalle Festhalle |
| Bauch-Beine-Po (Body-Forming) / Aerobic | Annett Dietze | Dienstag | 18:30-19:30 | Gymnastikhalle Festhalle |
| Step-Aerobic | Annett Dietze | Dienstag | 19:30-20:30 | Gymnastikhalle Festhalle |
| Full-Body-Workout (low impact) | Saila Jauhiainen-Weppler | Mittwoch | 18:30-19:20 | Gymnastikhalle Festhalle |
| Indoor Cycling | Stichler | Mittwoch | 13:00-13:45 | Gymnastikhalle Festhalle |
| Tabata | Maier/Franke | Donnerstag | 17:00-17:30 | Gymnastikhalle Festhalle |
| Indoor Cycling | Schwab | Donnerstag | 18:00-19:00 | Gymnastikhalle Festhalle |
| Power Fitness | Magdalena Lorenz | Freitag | 18:00-19:00 | Gymnastikhalle Festhalle |
| Indoor Cycling | Schwab | Sonntag | 10:00-11:00 | Gymnastikhalle Festhalle |
|
Power Fitness |
Magdalena Lorenz 0178 8138321 |
Sonntag in Absprache |
11:15-12:00 | Gymnastikhalle Festhalle |
