Fitness, Step-Aerobic
|
Gruppe |
Trainer/in | Tag | Uhrzeit | Ort |
| Indoor Cycling | Stichler | Montag | 17:00-18:00 | Gymnastikhalle Festhalle |
|
Full-Body-Workout |
Michaela Gauf |
Montag |
18:30-19:30 außer am 11.11.24 |
Turnhalle Pestalozzischule, Himmelsbergstr. 27 |
| Hiit* the beat *High Intensity Intervall Training |
Magdalena Lorenz | Dienstag | 17:00-17:4 | Gymnastikhalle Festhalle |
| Body Flow Workout | Saila Jauhiainen-Weppler | Dienstag | 17:45-18:30 | Gymnastikhalle Festhalle |
| Bauch-Beine-Po (Body-Forming) / Aerobic | Annett Dietze | Dienstag | 18:30-19:30 | Gymnastikhalle Festhalle |
| Step-Aerobic | Annett Dietze | Dienstag | 19:30-20:30 | Gymnastikhalle Festhalle |
|
Full-Body-Workout (low impact) |
Saila Jauhiainen-Weppler | Mittwoch | 18:30-19:20 | Gymnastikhalle Festhalle |
| Indoor Cycling | Stichler | Mittwoch | 13:00-13:45 | Gymnastikhalle Festhalle |
| Tabata | Maier/Franke | Donnerstag | 17:00-17:30 | Gymnastikhalle Festhalle |
| Indoor Cycling | Schwab | Donnerstag | 18:00-19:00 | Gymnastikhalle Festhalle |
| Power Fitness | Magdalena Lorenz | Freitag | 18:00-19:00 08.11.entfällt |
Gymnastikhalle Festhalle |
| Zumba | Carolin Drumm | Freitag ab 15.11.2024 |
19:00-20:00 | Gymnastikhalle Festhalle |
| Indoor Cycling | Schwab | Sonntag | 10:00-11:00 | Gymnastikhalle Festhalle |
|
Power Fitness |
Magdalena Lorenz 0178 8138321 |
Sonntag |
11:15-12:15 |
Gymnastikhalle Festhalle |
